Stress and anxiety are a normal part of life. You may feel stressed when you have a big project due at work, or if you have a big date. However, in some circumstances, your stress gets out of hand. This stress, in turn, is often the root of a variety of addictions. Stress can make…
The signs of depression can be subtle or very obvious, depending on the person and the factors surrounding their mental health. Additionally, some people struggle with depression more than others, because they have a more severe form of it, or it’s more persistent or chronic. It’s normal to feel depressed or sad sometimes, but if…
Someone you care about is struggling with an addiction to drugs or alcohol. Together, you’ve decided it’s time to get professional help. The first phase of recovery normally involves a process of drug and alcohol detox. If you’ve reached this point, it’s time to learn how to support a loved one during detox. Detox is…